The Exercise Antidote
TEA (The Exercise Antidote) is an osteopathic inspired method aimed at being the antidote for pain and injury prevention.
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TEA (The Exercise Antidote) is an osteopathic inspired method aimed at being the antidote for pain and injury prevention. TEA utilizes a formula of unique exercises and therapies developed as the alternative to traditional medical treatments.
The Exercise Antidote provides a method that is:
- Adaptable to the integrity of your body.
- Built on a sustainable health and lifestyle platform with a focus on longevity.
- Authentic in design and approach.
TEA aspires for you to spend less time living in pain and more time enjoying the freedom to do what you love.
Book nowEliminate Pain Unlock Potential
The Class You Need so You Can Always Do What You Love
The Exercise Antidote focuses on the following Joints:
The Spine
Prevent back pain, spine compression, hunch back/text neck, migraines, spinal surgery, degeneration.
The Shoulder Complex
Prevent frozen shoulder, muscle tears, labrum tears, shoulder surgery.
The Pelvis & Sacroiliac joint
Prevent sciatica, low back pain, chronic knee/ankle injuries, c-sections.
The Hip
Prevent hip replacement, knee replacements, labrum tears, arthritis.
Rib Cage & Sternum
Prevent nerve, artery and vein compression, lumbar compensation during rotation.
The Knee & Ankle joint
Prevent patella femoral syndrome, ligament tears, meniscus tears.
The Exercise Antidote (TEA)
is backed by osteopathic principles and the science of ELDOA. Each class will be mentally challenging, physically demanding and emotionally stimulating. Most importantly, pain exits and you will begin to believe in the possibilities of a pain free life.
MEMBER SUCCESS STORIES
“Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.”
James Harrington
Member since October 2019
MEMBER SUCCESS STORIES
“Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.”
James Harrington
Member since October 2019
MEMBER SUCCESS STORIES
“Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.”
James Harrington
Member since October 2019
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